Paul Wall Drops 100 Pounds

Over the past year, rapper Paul Wall has been pretty much out of the public eye.  Now that he's back, we see why, Paul has been M.I.A. and dropping off pounds.  After receiving an invitation from Vh1 to appear on their show "Celebrity Fit Club", he thought it was time for him to make a few (or 100) changes.

Check MORE DISH to see him after the weight loss and how he said he did it!

Paul explains how he lost the weight in a recent interview with "Ozone Magazine."

What kind of weight-loss surgery did you get?

The surgery I got is called gastric sleeve. There’s three kinds: gastric bypass, lap band, and the gastric sleeve. Gastric bypass is the one where you lose the most weight the quickest; it’s for people who are 400-500 pounds and have health problems that they need to fix right away. Since [the weight loss] happens so fast it leaves you with a lot of saggy skin. The lap band, which is very popular, is when they put a band around your stomach and it makes you feel like you’re full, so you don’t eat. But there’s ways to cheat with it, and with the lap band, you can always get it removed to go back to normal. [My weight] has been up and down my whole life, so I wanted to do something to permanently fix the problem. Since going back and forth on the drugs for years and taking diet pills, my metabolism was really gone. So I decided to go with the gastric sleeve, because it’s a little more serious than the lap band. They also cut out the hormones that make you hungry. So I actually don’t even get hungry anymore. The doctor talked me out of doing the lap band; he told me it’s the most popular, but it’s not as effective. With the lap band, you lose about 50% of your excess weight. I was 120 pounds overweight. I weighed 320 pounds, and I’m six feet tall. So with the lap band I still would’ve been morbidly obese. With the gastric sleeve, you typically lose 80% of your excess fat. I lost 100 pounds with it, so that’s putting me in a more healthy weight class.

 When asked if he worked out in addition to the surgery.

Nah. I’ve probably worked out twice since I had [the surgery] and that was just a light workout.

Thoughts?

Source 1 Source 2

Jennifer Hudson Is A Size.... 6!!

You betta WERK JENNY!! After giving birth to her son David, Jenny set out to drop the baby weight by using Weight Watchers. As you can see, IT WORKED!! Not only did she drop the weight she gained during pregnancy, but she also dropped a lot of weight that was there before she had the little guy. 

Damn she looks good!!

Seriously tho, I have to get in somebodies gym like NOW!!! I'm almost not believing these pics, she looks hella little. Although Jenny was never a small chick, she didn't LOOK all that big either. She wore outfits to compliment her body (except on a few occasions) and carried her weight well.  She went from a size 16 to a size 6!! I'm so proud of her, this is a great look.  Keep it up chica!!

Weight Loss Solutions for Eddy Curry

Word on the street is that Eddy Curry is trying to get his groove back. Ostensibly, he wants to "be ready" and "resemble a basketball player" and "attract women." But I'm willing to bet he logged on to the information super highway, went to Google, started Googling "eddy curry is awesome" and saw this:
Then he had the sadness and decided, "I should probably stop being as fat as I am. This will cure the sadness." Because I'm trying to diversify Blowtorch Consulting, I'm willing to offer my help in getting Eddy Curry back in shape. Here are some suggestions.

DIET AND EXERCISE
This would probably be my first suggestion. But since it involves eating less and working out more, let's move on.

HAVE A BABY
Just giving birth is an easy way to drop 7-9 pounds, plus Eddy would continue to lose weight while he nursed the baby. Not to mention, he'd also have a new baby that he can enter in to various pageants, even after only two weeks after birth. I assume he would teach his child how to do a backflip, which would be pretty big points in the talent portion.

STAR IN A CHRISTIAN BALE MOVIE
In The Machinist, Christian Bale played a man who is very skinny and also chops another man's arm off in a factory accident. It is legendary how much weight Christian Bale lost for this role (most estimate the amount at a lot), then he put on a bunch of muscles and a very growly voice to be Batman. I would probably tell Eddy to not go "full Bale," or else he'll lose his ability to back flips and/or walk.

CLICK ON INTERNET ADS
In just 2 weeks, Eddy Curry could change from a very fat black man to a slightly smaller white man. In most circles, this is called "the Eddie Murphy diet" after his preference for playing every character in more and more depressing movies. However, once again I'd worry that he'd stop being able to do backflips.

I'm not saying that these are the only ways to lose weight (also: methamphetamines, illness, surgery), but they are probably the best. In fact, if Eddy were to incorporate the last three in to his current diet (fats) and exercise (none) routine, he'd probably be able to drop at least 15 pounds before the season started. Good luck, Eddy!